Self Care, Wellness

Delayed Postpartum Depression: 10 Skills I Added to My Daily Rhythms

Did you know you could experience postpartum depression a whole year after your baby was born? Neither did I! After the birth of my second son I found myself really struggling almost a year after he was born. I found myself often feeling overwhelmed, extremely irritable, very emotional, and very unmotivated. I have struggled with… Read More Delayed Postpartum Depression: 10 Skills I Added to My Daily Rhythms

Miscellaneous

Seasons of Change

  Rhythmsforliving.com was launched in 2009 and was the main source of information and resources for our music therapy and music education community in south Florida. Our private practice in Florida enjoyed a wonderful 6 years of community with many families and colleagues and many wonderful music therapists. When we closed the doors in 2015… Read More Seasons of Change