Miniature Gardens Indoors and Out

Spring is here and we are loving it! We have been sweeping away the cobwebs from the porch and giving it new life. With new plants and a little imagination we have been creating indoor and outdoor miniature gardens. Its an evolving process and continues to change daily. In our …

Apple Picking and Baking

Apple Picking Our family loves apple picking in the fall. We found an amazing apple orchard north of Seattle that has rows and rows of apple trees, with many varieties to choose from. Last year was our first year going and my oldest son’s first time picking apples. While our …

Delayed Postpartum Depression: 10 Skills I Added to My Daily Rhythms

Did you know you could experience postpartum depression a whole year after your baby was born? Neither did I! After the birth of my second son I found myself really struggling almost a year after he was born. I found myself often feeling overwhelmed, extremely irritable, very emotional, and very …

One in the bucket, One in my mouth

One of our favorite family activities is going blueberry picking. We discovered the many u-pick farms around our area last summer and were immediately hooked. We pick strawberries in June and blueberries in July and August here. Our favorite farm is a local one called Mountainview Blueberry Farm. We each …

Seasons of Change

  Rhythmsforliving.com was launched in 2009 and was the main source of information and resources for our music therapy and music education community in south Florida. Our private practice in Florida enjoyed a wonderful 6 years of community with many families and colleagues and many wonderful music therapists. When we …