Music Therapy for Teens and Adults in Addiction Recovery
- Reduce muscle tension
- Increase self-esteem
- Decrease anxiety
- Increase verbalization
- Enhance interpersonal relationships
- Increase motivation
- Successful and safe emotional release
- Increase self-esteem or personal insight
- Make positive changes in mood and emotional states
- Enhance awareness of self and environment
- Express oneself verbally and non-verbally
- Develop coping and relaxation skills
- Support healthy feelings and thoughts
- Improve reality testing and problem solving skills
- Interact socially with others
- Develop independence and decision making skills
- Adopt positive forms of behavior
- Music Listening
- Lyric Analysis
- Music and Relaxation
- Progressive Muscle Relaxation
- Guided Imagery
- Song Writing
- Group and Individual Instrumental Performance
- Vocal Performance
- Music and Other Activities (Letter writing, Thought processing, Group interaction, Music games)
- Music and Other Arts (Painting, drawing, body movement)
Want to know more about how music is used with substance abuse?
Baker, F. A., Gleadhill, L. M., and Dingle, G. A. (2007). Music therapy and emotional exploration: Exposing substance abuse clients to the experiences of non-drug-induced emotions. The Arts in Psychotherapy, 34(4), 321-330.
Cevasco, A. M., Kennedy, R., & Generally, N. R. (2005). Comparison of Movement-to-Music, Rhythm Activities, and Competitive Games on Depression, Stress, Anxiety, and Anger of Females in Substance Abuse Rehabilitation. Journal of Music Therapy, 42(1), 64-80.
Hammer, S. E (1996). The effects of guided imagery through music on state and trait anxiety. Journal of Music Therapy, 33(1), 47-70.
Jones, J. D. (2005). A comparison of songwriting and lyric analysis techniques to evoke emotional change in a single session with people who are chemically dependent. Journal of Music Therapy, 42(2), 94-110.
Kerr, T., Walsh, J., & Marshall, A. (2001). Emotional change processes in music-assisted reframing. Journal of Music Therapy, 38(3), 193-211.
Montello, L.M., & Coons, E.E. (1998). Effect of active versus passive group music therapy on preadolescents with emotional, learning, and behavioral disorders. Journal of Music Therapy, 35, 49-67.
Silverman, M. J. (2003). Music therapy and clients who are chemically dependent: A review of literature and pilot study. The Arts in Psychotherapy, 30, 273-281.
Winkelman, M. (2003). Complementary therapy for addiction: “Drumming out drugs.” American Journal of Public Health, 93, 647-651.
Blog Post: Music Therapy with Substance Abuse
Please Note: Rhythms For Living no longer offers services in South Florida. This website is an online resource for parents, teachers, and therapists as a source of information, education, and resources of ideas, fact sheets, recommended resources, and eBooks. To find a music therapist in your area please refer to cbmt.org or musictherapy.org.