Music Therapy for Teens and Adults in Addiction Recovery
Goals:
- Reduce muscle tension
- Increase self-esteem
- Decrease anxiety
- Increase verbalization
- Enhance interpersonal relationships
- Increase motivation
- Successful and safe emotional release
Music Therapy Interventions Provide Opportunities To:
- Increase self-esteem or personal insight
- Make positive changes in mood and emotional states
- Enhance awareness of self and environment
- Express oneself verbally and non-verbally
- Develop coping and relaxation skills
- Support healthy feelings and thoughts
- Improve reality testing and problem solving skills
- Interact socially with others
- Develop independence and decision making skills
- Adopt positive forms of behavior
Interventions:
- Music Listening
- Lyric Analysis
- Music and Relaxation
- Progressive Muscle Relaxation
- Guided Imagery
- Song Writing
- Group and Individual Instrumental Performance
- Vocal Performance
- Music and Other Activities (Letter writing, Thought processing, Group interaction, Music games)
- Music and Other Arts (Painting, drawing, body movement)
Want to know more about how music is used with substance abuse?
Research Sampling:
Baker, F. A., Gleadhill, L. M., and Dingle, G. A. (2007). Music therapy and emotional exploration: Exposing substance abuse clients to the experiences of non-drug-induced emotions. The Arts in Psychotherapy, 34(4), 321-330.
Cevasco, A. M., Kennedy, R., & Generally, N. R. (2005). Comparison of Movement-to-Music, Rhythm Activities, and Competitive Games on Depression, Stress, Anxiety, and Anger of Females in Substance Abuse Rehabilitation. Journal of Music Therapy, 42(1), 64-80.
Hammer, S. E (1996). The effects of guided imagery through music on state and trait anxiety. Journal of Music Therapy, 33(1), 47-70.
Jones, J. D. (2005). A comparison of songwriting and lyric analysis techniques to evoke emotional change in a single session with people who are chemically dependent. Journal of Music Therapy, 42(2), 94-110.
Kerr, T., Walsh, J., & Marshall, A. (2001). Emotional change processes in music-assisted reframing. Journal of Music Therapy, 38(3), 193-211.
Montello, L.M., & Coons, E.E. (1998). Effect of active versus passive group music therapy on preadolescents with emotional, learning, and behavioral disorders. Journal of Music Therapy, 35, 49-67.
Silverman, M. J. (2003). Music therapy and clients who are chemically dependent: A review of literature and pilot study. The Arts in Psychotherapy, 30, 273-281.
Winkelman, M. (2003). Complementary therapy for addiction: “Drumming out drugs.” American Journal of Public Health, 93, 647-651.
Blog Post: Music Therapy with Substance Abuse
Please Note: Rhythms For Living no longer offers services in South Florida. This website is an online resource for parents, teachers, and therapists as a source of information, education, and resources of ideas, fact sheets, recommended resources, and eBooks. To find a music therapist in your area please refer to cbmt.org or musictherapy.org.