Healthy Rhythms: Handmade Non-Toxic Candles
If you are like me you love to sit with a good book, a cup of tea, a beautiful candle
Nurturing Creativity and Wellness
wellness
If you are like me you love to sit with a good book, a cup of tea, a beautiful candle
Ever since plastic was created our world has had cheaper, more convenient products. However our health has decreased as well
Did you know your poop can tell you a lot about your health? Your poop can tell you if you
Do you make resolutions every January that fizzle out in a month or two? Does the New Year bring fresh
Deciding between Conventional and Alternative Treatment for my Breast Cancer. … Continue readingMy Cancer Journey: Conventional or Alternative Treatment?
The story of my cancer healing journey continues. New information meant things were worse than I thought. … Continue readingMy Cancer Journey: Its Worse Than We Thought
One of the first things I started doing when I found out I had active breast cancer was consume a
The day after I found out I had breast cancer I began making changes. Immediately. I began changing everything I
I got the dreaded call today. The biopsy results. The first lump was benign – just a calcification. But the
FANOS is an acronym and comes from ‘phainos’ which means “to bring to light”. This five step check in brings to light the inner world of each spouse. Downloadable resource. … Continue readingFANOS Check-In To Build Intimacy In Marriage
A collection of three Psalms paired with images and sounds of nature to increase relaxation and self care. … Continue readingPsalms for Peace and Relaxation
Living on the road is stressful. Creating art calms me. Learn how I packed for art on the road and
I am a planner. Always have been. Perhaps it is my temperament, perhaps it’s because my father is a planner.
We made it to the in-laws in Central Florida! The kids are beyond ecstatic and think they are in heaven.
Art for Self-Care … Continue readingUsing Art for Self Care